The Nutrition Guide - Solid and Comprehensive Nutrition Information for 100's of Foods


    •Nutrition Guide Home
    •Health Search
    •Health Books
    •Articles
    •Health Guides
    •Health Dictionaries
    •Legal Information



Milk shakes, thick vanilla

  • Food Group is Dairy and Egg Products
  • Water content is 74.45 grams per 100 grams
  • Calories is 112 calories per 100 grams
  • Protein is 3.86 grams per 100 grams
  • Total lipid (fat) is 3.03 grams per 100 grams
  • Ash is 0.91 grams per 100 grams
  • Carbohydrate is 17.75 grams per 100 grams
  • Total dietary fiber is 0 grams per 100 grams
  • Total Sugars is 17.75 grams per 100 grams
  • Calcium is 146 mg per 100 grams
  • Iron is 0.1 mg per 100 grams
  • Magnesium is 12 mg per 100 grams
  • Phosphorus is 115 mg per 100 grams
  • Potassium is 183 mg per 100 grams
  • Sodium is 95 mg per 100 grams
  • Zinc is 0.39 mg per 100 grams
  • Copper is 0.051 mg per 100 grams
  • Manganese is 0.014 mg per 100 grams
  • Selenium is 2.3 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.03 mg per 100 grams
  • Riboflavin is 0.195 mg per 100 grams
  • Niacin is 0.146 mg per 100 grams
  • Pantothenic acid is 0.368 mg per 100 grams
  • Vitamin B6 is 0.042 mg per 100 grams
  • Folate is 7 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 7 µg per 100 grams
  • Folate is 7 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.52 µg per 100 grams
  • Vitamin A is 91 IU per 100 grams
  • Vitamin A is 25 µg retinol activity equivalents per 100 grams
  • Retinol is 25 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.05 mg per 100 grams
  • Vitamin K (phylloquinone) is 0.2 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 5 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 1.886 grams per 100 grams
  • Monounsaturated fatty acids is 0.875 grams per 100 grams
  • Polyunsaturated fatty acids is 0.113 grams per 100 grams
  • Cholesterol is 12 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 fl oz - weighing 28.35 grams
    1 container weighing 313 grams

Other Dairy and Egg Products Foods That May Interest You



The Nutrition Guide Home | Our Friends | Health Books | Health Articles | Cancer Dictionary
Dieting Guide | Drug Guide | Herbal Guide | Supplements Guide | Vitamin & Mineral Guide | Site Map

Copyright © 2004-2006 Big-Web Development Corp