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Milk, goat, fluid

Food Group is Dairy and Egg Products
Water content is 87.03 grams per 100 grams
Calories is 69 calories per 100 grams
Protein is 3.56 grams per 100 grams
Total lipid (fat) is 4.14 grams per 100 grams
Ash is 0.82 grams per 100 grams
Carbohydrate is 4.45 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 4.45 grams per 100 grams
Calcium is 134 mg per 100 grams
Iron is 0.05 mg per 100 grams
Magnesium is 14 mg per 100 grams
Phosphorus is 111 mg per 100 grams
Potassium is 204 mg per 100 grams
Sodium is 50 mg per 100 grams
Zinc is 0.3 mg per 100 grams
Copper is 0.046 mg per 100 grams
Manganese is 0.018 mg per 100 grams
Selenium is 1.4 µg per 100 grams
Vitamin C is 1.3 mg per 100 grams
Thiamin is 0.048 mg per 100 grams
Riboflavin is 0.138 mg per 100 grams
Niacin is 0.277 mg per 100 grams
Pantothenic acid is 0.31 mg per 100 grams
Vitamin B6 is 0.046 mg per 100 grams
Folate is 1 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 1 µg per 100 grams
Folate is 1 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.07 µg per 100 grams
Vitamin A is 198 IU per 100 grams
Vitamin A is 57 µg retinol activity equivalents per 100 grams
Retinol is 56 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.07 mg per 100 grams
Vitamin K (phylloquinone) is 0.3 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 7 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 2.667 grams per 100 grams
Monounsaturated fatty acids is 1.109 grams per 100 grams
Polyunsaturated fatty acids is 0.149 grams per 100 grams
Cholesterol is 11 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 244 grams
1 fl oz weighing 30.5 grams

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