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Milk, dry, nonfat, calcium reduced

Food Group is Dairy and Egg Products
Water content is 4.9 grams per 100 grams
Calories is 354 calories per 100 grams
Protein is 35.5 grams per 100 grams
Total lipid (fat) is 0.2 grams per 100 grams
Ash is 7.6 grams per 100 grams
Carbohydrate is 51.8 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 280 mg per 100 grams
Iron is 0.32 mg per 100 grams
Magnesium is 60 mg per 100 grams
Phosphorus is 1011 mg per 100 grams
Potassium is 680 mg per 100 grams
Sodium is 2280 mg per 100 grams
Zinc is 4.03 mg per 100 grams
Copper is 0.016 mg per 100 grams
Manganese is 0.008 mg per 100 grams
Selenium is 27.3 µg per 100 grams
Vitamin C is 6.7 mg per 100 grams
Thiamin is 0.163 mg per 100 grams
Riboflavin is 1.642 mg per 100 grams
Niacin is 0.665 mg per 100 grams
Pantothenic acid is 3.312 mg per 100 grams
Vitamin B6 is 0.298 mg per 100 grams
Folate is 50 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 50 µg per 100 grams
Folate is 50 µg dietary folate equivalents per 100 grams
Vitamin B12 is 3.98 µg per 100 grams
Vitamin A is 8 IU per 100 grams
Vitamin A is 2 µg retinol activity equivalents per 100 grams
Retinol is 1 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.124 grams per 100 grams
Monounsaturated fatty acids is 0.058 grams per 100 grams
Polyunsaturated fatty acids is 0.007 grams per 100 grams
Cholesterol is 2 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
.25 lb weighing 113 grams

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