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Mayonnaise, made with tofu
- Food Group is Fats and Oils
- Water content is 56.04 grams per 100 grams
- Calories is 322 calories per 100 grams
- Protein is 5.84 grams per 100 grams
- Total lipid (fat) is 31.54 grams per 100 grams
- Ash is 2.83 grams per 100 grams
- Carbohydrate is 3.75 grams per 100 grams
- Total dietary fiber is 1.1 grams per 100 grams
- Total Sugars is 1.41 grams per 100 grams
- Calcium is 53 mg per 100 grams
- Iron is 0.27 mg per 100 grams
- Magnesium is 52 mg per 100 grams
- Phosphorus is 49 mg per 100 grams
- Potassium is 66 mg per 100 grams
- Sodium is 773 mg per 100 grams
- Zinc is 0.4 mg per 100 grams
- Copper is 0.09 mg per 100 grams
- Manganese is 0.366 mg per 100 grams
- Selenium is 1.6 µg per 100 grams
- Vitamin C is 0 mg per 100 grams
- Thiamin is 0.05 mg per 100 grams
- Riboflavin is 0.04 mg per 100 grams
- Niacin is 0.09 mg per 100 grams
- Pantothenic acid is 0.138 mg per 100 grams
- Vitamin B6 is 0.02 mg per 100 grams
- Folate is 8 mg per 100 grams
- Folic acid is 0 µg per 100 grams
- Food Folate is 8 µg per 100 grams
- Folate is 8 µg dietary folate equivalents per 100 grams
- Vitamin B12 is 0 µg per 100 grams
- Vitamin A is 43 IU per 100 grams
- Vitamin A is 2 µg retinol activity equivalents per 100 grams
- Retinol is 0 µg per 100 grams
- Vitamin E (alpha-tocopherol) is 2.68 mg per 100 grams
- Vitamin K (phylloquinone) is 55.9 µg per 100 grams
- Alpha-carotene is 0 µg per 100 grams
- Beta-carotene is 23 µg per 100 grams
- Beta-cryptoxanthin is 6 µg per 100 grams
- Lycopene is 0 µg per 100 grams
- Lutein+Zeazanthin is 21 µg per 100 grams
- Saturated fatty acid is 2.921 grams per 100 grams
- Monounsaturated fatty acids is 5.246 grams per 100 grams
- Polyunsaturated fatty acids is 16.59 grams per 100 grams
- Cholesterol is 0 mg per 100 grams
- Typical serving sizes and weights in grams
1 cup - weighing 240 grams 1 tbsp weighing 15 grams
Other Fats and Oils Foods That May Interest You- Margarine, regular, hard, safflower and soybean (hydrogenated and regular) and cottonseed (hydrogenated)
- Margarine-like spread, (approximately 40% fat), corn (hydrogenated and regular)
- Salad dressing, italian dressing, commercial, regular, without salt
- Salad dressing, KRAFT LIGHT DONE RIGHT! Italian Dressing
- Flaxseed oil
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