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Marmalade, orange

  • Food Group is Sweets
  • Water content is 33.2 grams per 100 grams
  • Calories is 246 calories per 100 grams
  • Protein is 0.3 grams per 100 grams
  • Total lipid (fat) is 0 grams per 100 grams
  • Ash is 0.2 grams per 100 grams
  • Carbohydrate is 66.3 grams per 100 grams
  • Total dietary fiber is 0.7 grams per 100 grams
  • Total Sugars is 60 grams per 100 grams
  • Calcium is 38 mg per 100 grams
  • Iron is 0.15 mg per 100 grams
  • Magnesium is 2 mg per 100 grams
  • Phosphorus is 4 mg per 100 grams
  • Potassium is 37 mg per 100 grams
  • Sodium is 56 mg per 100 grams
  • Zinc is 0.04 mg per 100 grams
  • Copper is 0.09 mg per 100 grams
  • Manganese is 0.02 mg per 100 grams
  • Selenium is 0.6 µg per 100 grams
  • Vitamin C is 4.8 mg per 100 grams
  • Thiamin is 0.005 mg per 100 grams
  • Riboflavin is 0.025 mg per 100 grams
  • Niacin is 0.052 mg per 100 grams
  • Pantothenic acid is 0.015 mg per 100 grams
  • Vitamin B6 is 0.019 mg per 100 grams
  • Folate is 9 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 9 µg per 100 grams
  • Folate is 9 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 62 IU per 100 grams
  • Vitamin A is 3 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.06 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 5 µg per 100 grams
  • Beta-carotene is 15 µg per 100 grams
  • Beta-cryptoxanthin is 38 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 58 µg per 100 grams
  • Saturated fatty acid is 0 grams per 100 grams
  • Monounsaturated fatty acids is 0 grams per 100 grams
  • Polyunsaturated fatty acids is 0 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup - weighing 320 grams
    1 tbsp weighing 20 grams

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