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Macaroni, protein-fortified, cooked, enriched, (n x 5.70)

Food Group is Cereal Grains and Pasta
Water content is 59.73 grams per 100 grams
Calories is 164 calories per 100 grams
Protein is 8.08 grams per 100 grams
Total lipid (fat) is 0.21 grams per 100 grams
Ash is 0.31 grams per 100 grams
Carbohydrate is 31.66 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 10 mg per 100 grams
Iron is 0.72 mg per 100 grams
Magnesium is 30 mg per 100 grams
Phosphorus is 50 mg per 100 grams
Potassium is 42 mg per 100 grams
Sodium is 5 mg per 100 grams
Zinc is 0.5 mg per 100 grams
Copper is 0.084 mg per 100 grams
Manganese is 0.417 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.298 mg per 100 grams
Riboflavin is 0.161 mg per 100 grams
Niacin is 1.837 mg per 100 grams
Pantothenic acid is 0.286 mg per 100 grams
Vitamin B6 is 0.064 mg per 100 grams
Folate is 82 mg per 100 grams
Folic acid is 71 µg per 100 grams
Food Folate is 11 µg per 100 grams
Folate is 132 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.032 grams per 100 grams
Monounsaturated fatty acids is 0.026 grams per 100 grams
Polyunsaturated fatty acids is 0.095 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, small shells - weighing 115 grams
weighing 0 grams

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