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Liver cheese, pork

Food Group is Sausages and Luncheon Meats
Water content is 53.6 grams per 100 grams
Calories is 304 calories per 100 grams
Protein is 15.2 grams per 100 grams
Total lipid (fat) is 25.6 grams per 100 grams
Ash is 3.5 grams per 100 grams
Carbohydrate is 2.1 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 8 mg per 100 grams
Iron is 10.83 mg per 100 grams
Magnesium is 12 mg per 100 grams
Phosphorus is 207 mg per 100 grams
Potassium is 226 mg per 100 grams
Sodium is 1225 mg per 100 grams
Zinc is 3.7 mg per 100 grams
Copper is 0.383 mg per 100 grams
Manganese is 0.2 mg per 100 grams
Selenium is 36.5 µg per 100 grams
Vitamin C is 3 mg per 100 grams
Thiamin is 0.212 mg per 100 grams
Riboflavin is 2.227 mg per 100 grams
Niacin is 11.768 mg per 100 grams
Pantothenic acid is 3.536 mg per 100 grams
Vitamin B6 is 0.47 mg per 100 grams
Folate is 104 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 104 µg per 100 grams
Folate is 104 µg dietary folate equivalents per 100 grams
Vitamin B12 is 24.55 µg per 100 grams
Vitamin A is 17490 IU per 100 grams
Vitamin A is 5252 µg retinol activity equivalents per 100 grams
Retinol is 5252 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 8.96 grams per 100 grams
Monounsaturated fatty acids is 12.26 grams per 100 grams
Polyunsaturated fatty acids is 3.42 grams per 100 grams
Cholesterol is 174 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 slice weighing 38 grams

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