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Lima beans, immature seeds, frozen, baby, unprepared

Food Group is Vegetables and Vegetable Products
Water content is 65.46 grams per 100 grams
Calories is 132 calories per 100 grams
Protein is 7.59 grams per 100 grams
Total lipid (fat) is 0.44 grams per 100 grams
Ash is 1.37 grams per 100 grams
Carbohydrate is 25.13 grams per 100 grams
Total dietary fiber is 6 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 35 mg per 100 grams
Iron is 2.21 mg per 100 grams
Magnesium is 50 mg per 100 grams
Phosphorus is 104 mg per 100 grams
Potassium is 452 mg per 100 grams
Sodium is 52 mg per 100 grams
Zinc is 0.63 mg per 100 grams
Copper is 0.128 mg per 100 grams
Manganese is 0.702 mg per 100 grams
Selenium is 2.1 µg per 100 grams
Vitamin C is 8.3 mg per 100 grams
Thiamin is 0.114 mg per 100 grams
Riboflavin is 0.075 mg per 100 grams
Niacin is 1.023 mg per 100 grams
Pantothenic acid is 0.187 mg per 100 grams
Vitamin B6 is 0.16 mg per 100 grams
Folate is 28 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 28 µg per 100 grams
Folate is 28 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 189 IU per 100 grams
Vitamin A is 9 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.102 grams per 100 grams
Monounsaturated fatty acids is 0.026 grams per 100 grams
Polyunsaturated fatty acids is 0.216 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
.5 cup - weighing 82 grams
1 package weighing 284 grams

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