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Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt

Food Group is Vegetables and Vegetable Products
Water content is 72.35 grams per 100 grams
Calories is 105 calories per 100 grams
Protein is 6.65 grams per 100 grams
Total lipid (fat) is 0.3 grams per 100 grams
Ash is 1.25 grams per 100 grams
Carbohydrate is 19.45 grams per 100 grams
Total dietary fiber is 6 grams per 100 grams
Total Sugars is 1.37 grams per 100 grams
Calcium is 28 mg per 100 grams
Iron is 1.96 mg per 100 grams
Magnesium is 56 mg per 100 grams
Phosphorus is 112 mg per 100 grams
Potassium is 411 mg per 100 grams
Sodium is 29 mg per 100 grams
Zinc is 0.55 mg per 100 grams
Copper is 0.197 mg per 100 grams
Manganese is 0.813 mg per 100 grams
Selenium is 1.7 µg per 100 grams
Vitamin C is 5.8 mg per 100 grams
Thiamin is 0.07 mg per 100 grams
Riboflavin is 0.055 mg per 100 grams
Niacin is 0.77 mg per 100 grams
Pantothenic acid is 0.177 mg per 100 grams
Vitamin B6 is 0.115 mg per 100 grams
Folate is 16 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 16 µg per 100 grams
Folate is 16 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 167 IU per 100 grams
Vitamin A is 8 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.64 mg per 100 grams
Vitamin K (phylloquinone) is 5.2 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 100 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.068 grams per 100 grams
Monounsaturated fatty acids is 0.017 grams per 100 grams
Polyunsaturated fatty acids is 0.145 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 package - weighing 311 grams
.5 cup weighing 90 grams

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