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Lemon peel, raw

  • Food Group is Fruits and Fruit Juices
  • Water content is 81.6 grams per 100 grams
  • Calories is 47 calories per 100 grams
  • Protein is 1.5 grams per 100 grams
  • Total lipid (fat) is 0.3 grams per 100 grams
  • Ash is 0.6 grams per 100 grams
  • Carbohydrate is 16 grams per 100 grams
  • Total dietary fiber is 10.6 grams per 100 grams
  • Total Sugars is 4.17 grams per 100 grams
  • Calcium is 134 mg per 100 grams
  • Iron is 0.8 mg per 100 grams
  • Magnesium is 15 mg per 100 grams
  • Phosphorus is 12 mg per 100 grams
  • Potassium is 160 mg per 100 grams
  • Sodium is 6 mg per 100 grams
  • Zinc is 0.25 mg per 100 grams
  • Copper is 0.092 mg per 100 grams
  • Manganese is 0 mg per 100 grams
  • Selenium is 0.7 µg per 100 grams
  • Vitamin C is 129 mg per 100 grams
  • Thiamin is 0.06 mg per 100 grams
  • Riboflavin is 0.08 mg per 100 grams
  • Niacin is 0.4 mg per 100 grams
  • Pantothenic acid is 0.319 mg per 100 grams
  • Vitamin B6 is 0.172 mg per 100 grams
  • Folate is 13 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 13 µg per 100 grams
  • Folate is 13 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 50 IU per 100 grams
  • Vitamin A is 3 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.25 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 1 µg per 100 grams
  • Beta-carotene is 7 µg per 100 grams
  • Beta-cryptoxanthin is 45 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 18 µg per 100 grams
  • Saturated fatty acid is 0.039 grams per 100 grams
  • Monounsaturated fatty acids is 0.011 grams per 100 grams
  • Polyunsaturated fatty acids is 0.089 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 tbsp - weighing 6 grams
    1 tsp weighing 2 grams

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