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Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw
- Food Group is Lamb Veal and Game Products
- Water content is 22.54 grams per 100 grams
- Calories is 665 calories per 100 grams
- Protein is 6.65 grams per 100 grams
- Total lipid (fat) is 70.61 grams per 100 grams
- Ash is 0.36 grams per 100 grams
- Carbohydrate is 0 grams per 100 grams
- Total dietary fiber is 0 grams per 100 grams
- Total Sugars is 0 grams per 100 grams
- Calcium is 19 mg per 100 grams
- Iron is 0.98 mg per 100 grams
- Magnesium is 9 mg per 100 grams
- Phosphorus is 73 mg per 100 grams
- Potassium is 82 mg per 100 grams
- Sodium is 31 mg per 100 grams
- Zinc is 1.13 mg per 100 grams
- Copper is 0.057 mg per 100 grams
- Manganese is 0.003 mg per 100 grams
- Selenium is 8.8 µg per 100 grams
- Vitamin C is 0 mg per 100 grams
- Thiamin is 0.06 mg per 100 grams
- Riboflavin is 0.16 mg per 100 grams
- Niacin is 6.37 mg per 100 grams
- Pantothenic acid is 0.58 mg per 100 grams
- Vitamin B6 is 0.04 mg per 100 grams
- Folate is 3 mg per 100 grams
- Folic acid is 0 µg per 100 grams
- Food Folate is 3 µg per 100 grams
- Folate is 3 µg dietary folate equivalents per 100 grams
- Vitamin B12 is 1.68 µg per 100 grams
- Vitamin A is 0 IU per 100 grams
- Vitamin A is 0 µg retinol activity equivalents per 100 grams
- Retinol is 0 µg per 100 grams
- Vitamin E (alpha-tocopherol) is 0.22 mg per 100 grams
- Vitamin K (phylloquinone) is 0 µg per 100 grams
- Alpha-carotene is 0 µg per 100 grams
- Beta-carotene is 0 µg per 100 grams
- Beta-cryptoxanthin is 0 µg per 100 grams
- Lycopene is 0 µg per 100 grams
- Lutein+Zeazanthin is 0 µg per 100 grams
- Saturated fatty acid is 32.24 grams per 100 grams
- Monounsaturated fatty acids is 29.11 grams per 100 grams
- Polyunsaturated fatty acids is 5.35 grams per 100 grams
- Cholesterol is 90 mg per 100 grams
- Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 lb weighing 453.6 grams
Other Lamb Veal and Game Products Foods That May Interest You
- Lamb, variety meats and by-products, tongue, raw
- Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
- Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled
- Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw
- Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
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