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Lamb, Australian, imported, fresh, separable fat, raw
- Food Group is Lamb Veal and Game Products
- Water content is 25.08 grams per 100 grams
- Calories is 648 calories per 100 grams
- Protein is 6.27 grams per 100 grams
- Total lipid (fat) is 68.87 grams per 100 grams
- Ash is 0.35 grams per 100 grams
- Carbohydrate is 0 grams per 100 grams
- Total dietary fiber is 0 grams per 100 grams
- Total Sugars is 0 grams per 100 grams
- Calcium is 19 mg per 100 grams
- Iron is 0.63 mg per 100 grams
- Magnesium is 7 mg per 100 grams
- Phosphorus is 71 mg per 100 grams
- Potassium is 112 mg per 100 grams
- Sodium is 33 mg per 100 grams
- Zinc is 1.06 mg per 100 grams
- Copper is 0.046 mg per 100 grams
- Manganese is 0 mg per 100 grams
- Selenium is 4 µg per 100 grams
- Vitamin C is 0 mg per 100 grams
- Thiamin is 0.057 mg per 100 grams
- Riboflavin is 0.107 mg per 100 grams
- Niacin is 1.753 mg per 100 grams
- Pantothenic acid is 0.263 mg per 100 grams
- Vitamin B6 is 0.111 mg per 100 grams
- Folate is 0 mg per 100 grams
- Folic acid is 0 µg per 100 grams
- Food Folate is 0 µg per 100 grams
- Folate is 0 µg dietary folate equivalents per 100 grams
- Vitamin B12 is 1.06 µg per 100 grams
- Vitamin A is 0 IU per 100 grams
- Vitamin A is 0 µg retinol activity equivalents per 100 grams
- Retinol is 0 µg per 100 grams
- Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
- Vitamin K (phylloquinone) is 0 µg per 100 grams
- Alpha-carotene is 0 µg per 100 grams
- Beta-carotene is 0 µg per 100 grams
- Beta-cryptoxanthin is 0 µg per 100 grams
- Lycopene is 0 µg per 100 grams
- Lutein+Zeazanthin is 0 µg per 100 grams
- Saturated fatty acid is 35.353 grams per 100 grams
- Monounsaturated fatty acids is 27.975 grams per 100 grams
- Polyunsaturated fatty acids is 2.844 grams per 100 grams
- Cholesterol is 77 mg per 100 grams
- Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams 1 lb weighing 453.6 grams
Other Lamb Veal and Game Products Foods That May Interest You- Veal, breast, whole, boneless, separable lean and fat, raw
- Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw
- Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
- Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled
- Lamb, variety meats and by-products, liver, cooked, pan-fried
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