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Lamb, Australian, imported, fresh, separable fat, raw

  • Food Group is Lamb Veal and Game Products
  • Water content is 25.08 grams per 100 grams
  • Calories is 648 calories per 100 grams
  • Protein is 6.27 grams per 100 grams
  • Total lipid (fat) is 68.87 grams per 100 grams
  • Ash is 0.35 grams per 100 grams
  • Carbohydrate is 0 grams per 100 grams
  • Total dietary fiber is 0 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 19 mg per 100 grams
  • Iron is 0.63 mg per 100 grams
  • Magnesium is 7 mg per 100 grams
  • Phosphorus is 71 mg per 100 grams
  • Potassium is 112 mg per 100 grams
  • Sodium is 33 mg per 100 grams
  • Zinc is 1.06 mg per 100 grams
  • Copper is 0.046 mg per 100 grams
  • Manganese is 0 mg per 100 grams
  • Selenium is 4 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.057 mg per 100 grams
  • Riboflavin is 0.107 mg per 100 grams
  • Niacin is 1.753 mg per 100 grams
  • Pantothenic acid is 0.263 mg per 100 grams
  • Vitamin B6 is 0.111 mg per 100 grams
  • Folate is 0 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 0 µg per 100 grams
  • Folate is 0 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 1.06 µg per 100 grams
  • Vitamin A is 0 IU per 100 grams
  • Vitamin A is 0 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 35.353 grams per 100 grams
  • Monounsaturated fatty acids is 27.975 grams per 100 grams
  • Polyunsaturated fatty acids is 2.844 grams per 100 grams
  • Cholesterol is 77 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    1 lb weighing 453.6 grams

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