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Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled
- Food Group is Lamb Veal and Game Products
- Water content is 64.45 grams per 100 grams
- Calories is 192 calories per 100 grams
- Protein is 26.53 grams per 100 grams
- Total lipid (fat) is 8.75 grams per 100 grams
- Ash is 1.07 grams per 100 grams
- Carbohydrate is 0 grams per 100 grams
- Total dietary fiber is 0 grams per 100 grams
- Total Sugars is 0 grams per 100 grams
- Calcium is 21 mg per 100 grams
- Iron is 2.18 mg per 100 grams
- Magnesium is 26 mg per 100 grams
- Phosphorus is 220 mg per 100 grams
- Potassium is 340 mg per 100 grams
- Sodium is 80 mg per 100 grams
- Zinc is 3.48 mg per 100 grams
- Copper is 0.156 mg per 100 grams
- Manganese is 0.014 mg per 100 grams
- Selenium is 10.3 µg per 100 grams
- Vitamin C is 0 mg per 100 grams
- Thiamin is 0.18 mg per 100 grams
- Riboflavin is 0.333 mg per 100 grams
- Niacin is 8.15 mg per 100 grams
- Pantothenic acid is 0.84 mg per 100 grams
- Vitamin B6 is 0.514 mg per 100 grams
- Folate is 0 mg per 100 grams
- Folic acid is 0 µg per 100 grams
- Food Folate is 0 µg per 100 grams
- Folate is 0 µg dietary folate equivalents per 100 grams
- Vitamin B12 is 2.01 µg per 100 grams
- Vitamin A is 0 IU per 100 grams
- Vitamin A is 0 µg retinol activity equivalents per 100 grams
- Retinol is 0 µg per 100 grams
- Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
- Vitamin K (phylloquinone) is 0 µg per 100 grams
- Alpha-carotene is 0 µg per 100 grams
- Beta-carotene is 0 µg per 100 grams
- Beta-cryptoxanthin is 0 µg per 100 grams
- Lycopene is 0 µg per 100 grams
- Lutein+Zeazanthin is 0 µg per 100 grams
- Saturated fatty acid is 3.687 grams per 100 grams
- Monounsaturated fatty acids is 3.499 grams per 100 grams
- Polyunsaturated fatty acids is 0.367 grams per 100 grams
- Cholesterol is 81 mg per 100 grams
- Typical serving sizes and weights in grams
3 oz - weighing 85 grams
weighing 0 grams
Other Lamb Veal and Game Products Foods That May Interest You
- Lamb, variety meats and by-products, brain, cooked, pan-fried
- Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
- Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw
- Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
- Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
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