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Ice creams, vanilla, light

  • Food Group is Sweets
  • Water content is 63.2 grams per 100 grams
  • Calories is 165 calories per 100 grams
  • Protein is 5.35 grams per 100 grams
  • Total lipid (fat) is 3.96 grams per 100 grams
  • Ash is 0.77 grams per 100 grams
  • Carbohydrate is 26.73 grams per 100 grams
  • Total dietary fiber is 0.3 grams per 100 grams
  • Total Sugars is 18.47 grams per 100 grams
  • Calcium is 116 mg per 100 grams
  • Iron is 0.08 mg per 100 grams
  • Magnesium is 14 mg per 100 grams
  • Phosphorus is 103 mg per 100 grams
  • Potassium is 208 mg per 100 grams
  • Sodium is 74 mg per 100 grams
  • Zinc is 0.73 mg per 100 grams
  • Copper is 0.019 mg per 100 grams
  • Manganese is 0 mg per 100 grams
  • Selenium is 2 µg per 100 grams
  • Vitamin C is 0.2 mg per 100 grams
  • Thiamin is 0.035 mg per 100 grams
  • Riboflavin is 0.171 mg per 100 grams
  • Niacin is 0.096 mg per 100 grams
  • Pantothenic acid is 0.357 mg per 100 grams
  • Vitamin B6 is 0.032 mg per 100 grams
  • Folate is 5 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 5 µg per 100 grams
  • Folate is 5 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.31 µg per 100 grams
  • Vitamin A is 482 IU per 100 grams
  • Vitamin A is 138 µg retinol activity equivalents per 100 grams
  • Retinol is 137 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.09 mg per 100 grams
  • Vitamin K (phylloquinone) is 0.3 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 16 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 2.59 grams per 100 grams
  • Monounsaturated fatty acids is 0.858 grams per 100 grams
  • Polyunsaturated fatty acids is 0.157 grams per 100 grams
  • Cholesterol is 25 mg per 100 grams
  • Typical serving sizes and weights in grams
    .5 cup - weighing 72.5 grams
    weighing 0 grams

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