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Ice creams, french vanilla, soft-serve

Food Group is Sweets
Water content is 59.8 grams per 100 grams
Calories is 222 calories per 100 grams
Protein is 4.1 grams per 100 grams
Total lipid (fat) is 13 grams per 100 grams
Ash is 0.9 grams per 100 grams
Carbohydrate is 22.2 grams per 100 grams
Total dietary fiber is 0.7 grams per 100 grams
Total Sugars is 21.16 grams per 100 grams
Calcium is 131 mg per 100 grams
Iron is 0.21 mg per 100 grams
Magnesium is 12 mg per 100 grams
Phosphorus is 116 mg per 100 grams
Potassium is 177 mg per 100 grams
Sodium is 61 mg per 100 grams
Zinc is 0.52 mg per 100 grams
Copper is 0.03 mg per 100 grams
Manganese is 0.005 mg per 100 grams
Selenium is 3 µg per 100 grams
Vitamin C is 0.8 mg per 100 grams
Thiamin is 0.049 mg per 100 grams
Riboflavin is 0.182 mg per 100 grams
Niacin is 0.095 mg per 100 grams
Pantothenic acid is 0.506 mg per 100 grams
Vitamin B6 is 0.048 mg per 100 grams
Folate is 9 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 9 µg per 100 grams
Folate is 9 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.5 µg per 100 grams
Vitamin A is 589 IU per 100 grams
Vitamin A is 162 µg retinol activity equivalents per 100 grams
Retinol is 159 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.61 mg per 100 grams
Vitamin K (phylloquinone) is 0.9 µg per 100 grams
Alpha-carotene is 5 µg per 100 grams
Beta-carotene is 30 µg per 100 grams
Beta-cryptoxanthin is 5 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 151 µg per 100 grams
Saturated fatty acid is 7.48 grams per 100 grams
Monounsaturated fatty acids is 3.49 grams per 100 grams
Polyunsaturated fatty acids is 0.45 grams per 100 grams
Cholesterol is 91 mg per 100 grams
Typical serving sizes and weights in grams
.5 cup - weighing 86 grams
weighing 0 grams

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