•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Ice creams, chocolate, light

Food Group is Sweets
Water content is 60.64 grams per 100 grams
Calories is 167 calories per 100 grams
Protein is 4.37 grams per 100 grams
Total lipid (fat) is 2.8 grams per 100 grams
Ash is 1.06 grams per 100 grams
Carbohydrate is 31 grams per 100 grams
Total dietary fiber is 1 grams per 100 grams
Total Sugars is 28.2 grams per 100 grams
Calcium is 142 mg per 100 grams
Iron is 0.61 mg per 100 grams
Magnesium is 28 mg per 100 grams
Phosphorus is 122 mg per 100 grams
Potassium is 244 mg per 100 grams
Sodium is 71 mg per 100 grams
Zinc is 0.66 mg per 100 grams
Copper is 0.13 mg per 100 grams
Manganese is 0.126 mg per 100 grams
Selenium is 2.7 µg per 100 grams
Vitamin C is 0.4 mg per 100 grams
Thiamin is 0.035 mg per 100 grams
Riboflavin is 0.193 mg per 100 grams
Niacin is 0.176 mg per 100 grams
Pantothenic acid is 0.397 mg per 100 grams
Vitamin B6 is 0.036 mg per 100 grams
Folate is 6 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 6 µg per 100 grams
Folate is 6 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.24 µg per 100 grams
Vitamin A is 218 IU per 100 grams
Vitamin A is 64 µg retinol activity equivalents per 100 grams
Retinol is 63 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.06 mg per 100 grams
Vitamin K (phylloquinone) is 0.3 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 4 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 1 µg per 100 grams
Saturated fatty acid is 1.373 grams per 100 grams
Monounsaturated fatty acids is 0 grams per 100 grams
Polyunsaturated fatty acids is 1.4 grams per 100 grams
Cholesterol is 9 mg per 100 grams
Typical serving sizes and weights in grams
- weighing 0 grams
weighing 0 grams

Other Sweets Foods That May Interest You