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Horseradish-tree, pods, cooked, boiled, drained, without salt

  • Food Group is Vegetables and Vegetable Products
  • Water content is 88.42 grams per 100 grams
  • Calories is 36 calories per 100 grams
  • Protein is 2.09 grams per 100 grams
  • Total lipid (fat) is 0.19 grams per 100 grams
  • Ash is 1.12 grams per 100 grams
  • Carbohydrate is 8.18 grams per 100 grams
  • Total dietary fiber is 4.2 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 20 mg per 100 grams
  • Iron is 0.45 mg per 100 grams
  • Magnesium is 42 mg per 100 grams
  • Phosphorus is 49 mg per 100 grams
  • Potassium is 457 mg per 100 grams
  • Sodium is 43 mg per 100 grams
  • Zinc is 0.42 mg per 100 grams
  • Copper is 0.078 mg per 100 grams
  • Manganese is 0.241 mg per 100 grams
  • Selenium is 0.7 µg per 100 grams
  • Vitamin C is 97 mg per 100 grams
  • Thiamin is 0.046 mg per 100 grams
  • Riboflavin is 0.068 mg per 100 grams
  • Niacin is 0.59 mg per 100 grams
  • Pantothenic acid is 0.701 mg per 100 grams
  • Vitamin B6 is 0.112 mg per 100 grams
  • Folate is 30 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 30 µg per 100 grams
  • Folate is 30 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 70 IU per 100 grams
  • Vitamin A is 4 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 0.031 grams per 100 grams
  • Monounsaturated fatty acids is 0.097 grams per 100 grams
  • Polyunsaturated fatty acids is 0.003 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup, sliced - weighing 118 grams
    weighing 0 grams

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