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Horseradish-tree, leafy tips, cooked, boiled, drained, without salt

Food Group is Vegetables and Vegetable Products
Water content is 81.65 grams per 100 grams
Calories is 60 calories per 100 grams
Protein is 5.27 grams per 100 grams
Total lipid (fat) is 0.93 grams per 100 grams
Ash is 1 grams per 100 grams
Carbohydrate is 11.15 grams per 100 grams
Total dietary fiber is 2 grams per 100 grams
Total Sugars is 1 grams per 100 grams
Calcium is 151 mg per 100 grams
Iron is 2.32 mg per 100 grams
Magnesium is 151 mg per 100 grams
Phosphorus is 67 mg per 100 grams
Potassium is 344 mg per 100 grams
Sodium is 9 mg per 100 grams
Zinc is 0.49 mg per 100 grams
Copper is 0.086 mg per 100 grams
Manganese is 0.868 mg per 100 grams
Selenium is 0.9 µg per 100 grams
Vitamin C is 31 mg per 100 grams
Thiamin is 0.222 mg per 100 grams
Riboflavin is 0.509 mg per 100 grams
Niacin is 1.995 mg per 100 grams
Pantothenic acid is 0.102 mg per 100 grams
Vitamin B6 is 0.929 mg per 100 grams
Folate is 23 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 23 µg per 100 grams
Folate is 23 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 7013 IU per 100 grams
Vitamin A is 351 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.1 mg per 100 grams
Vitamin K (phylloquinone) is 108 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 4208 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 1747 µg per 100 grams
Saturated fatty acid is 0.152 grams per 100 grams
Monounsaturated fatty acids is 0.473 grams per 100 grams
Polyunsaturated fatty acids is 0.015 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, chopped - weighing 42 grams
weighing 0 grams

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