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Hominy, canned, yellow

Food Group is Cereal Grains and Pasta
Water content is 82.53 grams per 100 grams
Calories is 72 calories per 100 grams
Protein is 1.48 grams per 100 grams
Total lipid (fat) is 0.88 grams per 100 grams
Ash is 0.86 grams per 100 grams
Carbohydrate is 14.26 grams per 100 grams
Total dietary fiber is 2.5 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 10 mg per 100 grams
Iron is 0.62 mg per 100 grams
Magnesium is 16 mg per 100 grams
Phosphorus is 35 mg per 100 grams
Potassium is 9 mg per 100 grams
Sodium is 210 mg per 100 grams
Zinc is 1.05 mg per 100 grams
Copper is 0.03 mg per 100 grams
Manganese is 0.07 mg per 100 grams
Selenium is 3 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.003 mg per 100 grams
Riboflavin is 0.006 mg per 100 grams
Niacin is 0.033 mg per 100 grams
Pantothenic acid is 0.154 mg per 100 grams
Vitamin B6 is 0.005 mg per 100 grams
Folate is 1 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 1 µg per 100 grams
Folate is 1 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 110 IU per 100 grams
Vitamin A is 6 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.123 grams per 100 grams
Monounsaturated fatty acids is 0.231 grams per 100 grams
Polyunsaturated fatty acids is 0.399 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 160 grams
weighing 0 grams

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