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HEALTHY CHOICE Beef Macaroni, frozen entree

Food Group is Meals Entrees and Sidedishes
Water content is 78.2 grams per 100 grams
Calories is 88 calories per 100 grams
Protein is 5.89 grams per 100 grams
Total lipid (fat) is 0.93 grams per 100 grams
Ash is 1.04 grams per 100 grams
Carbohydrate is 13.94 grams per 100 grams
Total dietary fiber is 1.9 grams per 100 grams
Total Sugars is 3.8 grams per 100 grams
Calcium is 19 mg per 100 grams
Iron is 1.13 mg per 100 grams
Magnesium is 15 mg per 100 grams
Phosphorus is 56 mg per 100 grams
Potassium is 152 mg per 100 grams
Sodium is 185 mg per 100 grams
Zinc is 0.51 mg per 100 grams
Copper is 0.128 mg per 100 grams
Manganese is 0.228 mg per 100 grams
Selenium is 10.1 µg per 100 grams
Vitamin C is 24.2 mg per 100 grams
Thiamin is 0.115 mg per 100 grams
Riboflavin is 0.065 mg per 100 grams
Niacin is 1.295 mg per 100 grams
Pantothenic acid is 0.171 mg per 100 grams
Vitamin B6 is 0.081 mg per 100 grams
Folate is 44 mg per 100 grams
Folic acid is 32 µg per 100 grams
Food Folate is 12 µg per 100 grams
Folate is 66 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.05 µg per 100 grams
Vitamin A is 214 IU per 100 grams
Vitamin A is 23 µg retinol activity equivalents per 100 grams
Retinol is 15 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.7 mg per 100 grams
Vitamin K (phylloquinone) is 2 µg per 100 grams
Alpha-carotene is 1 µg per 100 grams
Beta-carotene is 98 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 5535 µg per 100 grams
Lutein+Zeazanthin is 39 µg per 100 grams
Saturated fatty acid is 0.28 grams per 100 grams
Monounsaturated fatty acids is 0.5 grams per 100 grams
Polyunsaturated fatty acids is 0.14 grams per 100 grams
Cholesterol is 6 mg per 100 grams
Typical serving sizes and weights in grams
1 serving - weighing 240 grams
weighing 0 grams

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