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Gravy, instant beef, dry

Food Group is Soups Sauces and Gravies
Water content is 4.65 grams per 100 grams
Calories is 369 calories per 100 grams
Protein is 9.8 grams per 100 grams
Total lipid (fat) is 9.48 grams per 100 grams
Ash is 14.97 grams per 100 grams
Carbohydrate is 61.1 grams per 100 grams
Total dietary fiber is 4.3 grams per 100 grams
Total Sugars is 10.71 grams per 100 grams
Calcium is 141 mg per 100 grams
Iron is 6.27 mg per 100 grams
Magnesium is 41 mg per 100 grams
Phosphorus is 239 mg per 100 grams
Potassium is 450 mg per 100 grams
Sodium is 5203 mg per 100 grams
Zinc is 0.76 mg per 100 grams
Copper is 0.146 mg per 100 grams
Manganese is 0.154 mg per 100 grams
Selenium is 18 µg per 100 grams
Vitamin C is 0.9 mg per 100 grams
Thiamin is 0.187 mg per 100 grams
Riboflavin is 0.514 mg per 100 grams
Niacin is 1.075 mg per 100 grams
Pantothenic acid is 1.218 mg per 100 grams
Vitamin B6 is 0.138 mg per 100 grams
Folate is 34 mg per 100 grams
Folic acid is 20 µg per 100 grams
Food Folate is 15 µg per 100 grams
Folate is 48 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.62 µg per 100 grams
Vitamin A is 8 IU per 100 grams
Vitamin A is 2 µg retinol activity equivalents per 100 grams
Retinol is 2 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.01 mg per 100 grams
Vitamin K (phylloquinone) is 0.4 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 2 µg per 100 grams
Saturated fatty acid is 4.88 grams per 100 grams
Monounsaturated fatty acids is 3.659 grams per 100 grams
Polyunsaturated fatty acids is 0.938 grams per 100 grams
Cholesterol is 11 mg per 100 grams
Typical serving sizes and weights in grams
1 serving - weighing 6.7 grams
1 package weighing 454 grams

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