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Grape leaves, canned

Food Group is Vegetables and Vegetable Products
Water content is 76.1 grams per 100 grams
Calories is 69 calories per 100 grams
Protein is 4.27 grams per 100 grams
Total lipid (fat) is 1.97 grams per 100 grams
Ash is 5.95 grams per 100 grams
Carbohydrate is 11.71 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 289 mg per 100 grams
Iron is 2.98 mg per 100 grams
Magnesium is 14 mg per 100 grams
Phosphorus is 34 mg per 100 grams
Potassium is 29 mg per 100 grams
Sodium is 2853 mg per 100 grams
Zinc is 0.4 mg per 100 grams
Copper is 1.841 mg per 100 grams
Manganese is 0.29 mg per 100 grams
Selenium is 0.9 µg per 100 grams
Vitamin C is 11.3 mg per 100 grams
Thiamin is 0.064 mg per 100 grams
Riboflavin is 0.364 mg per 100 grams
Niacin is 4.505 mg per 100 grams
Pantothenic acid is 4.274 mg per 100 grams
Vitamin B6 is 0.136 mg per 100 grams
Folate is 78 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 78 µg per 100 grams
Folate is 78 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 5253 IU per 100 grams
Vitamin A is 263 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 629 µg per 100 grams
Beta-carotene is 2838 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.312 grams per 100 grams
Monounsaturated fatty acids is 0.076 grams per 100 grams
Polyunsaturated fatty acids is 0.989 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 leaf - weighing 4 grams
weighing 0 grams

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