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Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened

Food Group is Fruits and Fruit Juices
Water content is 73.73 grams per 100 grams
Calories is 98 calories per 100 grams
Protein is 1.42 grams per 100 grams
Total lipid (fat) is 0.18 grams per 100 grams
Ash is 0.43 grams per 100 grams
Carbohydrate is 24.23 grams per 100 grams
Total dietary fiber is 1.9 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 7 mg per 100 grams
Iron is 0.28 mg per 100 grams
Magnesium is 6 mg per 100 grams
Phosphorus is 12 mg per 100 grams
Potassium is 131 mg per 100 grams
Sodium is 3 mg per 100 grams
Zinc is 0.05 mg per 100 grams
Copper is 0.034 mg per 100 grams
Manganese is 0.064 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 75 mg per 100 grams
Thiamin is 0.017 mg per 100 grams
Riboflavin is 0.035 mg per 100 grams
Niacin is 0.397 mg per 100 grams
Pantothenic acid is 0.093 mg per 100 grams
Vitamin B6 is 0.025 mg per 100 grams
Folate is 8 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 8 µg per 100 grams
Folate is 8 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 322 IU per 100 grams
Vitamin A is 16 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.025 grams per 100 grams
Monounsaturated fatty acids is 0.034 grams per 100 grams
Polyunsaturated fatty acids is 0.078 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, thawed - weighing 250 grams
1 package weighing 284 grams

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