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Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids

  • Food Group is Fruits and Fruit Juices
  • Water content is 80.4 grams per 100 grams
  • Calories is 73 calories per 100 grams
  • Protein is 0.39 grams per 100 grams
  • Total lipid (fat) is 0.07 grams per 100 grams
  • Ash is 0.23 grams per 100 grams
  • Carbohydrate is 18.91 grams per 100 grams
  • Total dietary fiber is 1 grams per 100 grams
  • Total Sugars is 17.91 grams per 100 grams
  • Calcium is 6 mg per 100 grams
  • Iron is 0.29 mg per 100 grams
  • Magnesium is 5 mg per 100 grams
  • Phosphorus is 11 mg per 100 grams
  • Potassium is 88 mg per 100 grams
  • Sodium is 6 mg per 100 grams
  • Zinc is 0.08 mg per 100 grams
  • Copper is 0.069 mg per 100 grams
  • Manganese is 0.144 mg per 100 grams
  • Selenium is 0.5 µg per 100 grams
  • Vitamin C is 1.9 mg per 100 grams
  • Thiamin is 0.018 mg per 100 grams
  • Riboflavin is 0.019 mg per 100 grams
  • Niacin is 0.374 mg per 100 grams
  • Pantothenic acid is 0.06 mg per 100 grams
  • Vitamin B6 is 0.05 mg per 100 grams
  • Folate is 3 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 3 µg per 100 grams
  • Folate is 3 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 205 IU per 100 grams
  • Vitamin A is 10 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.4 mg per 100 grams
  • Vitamin K (phylloquinone) is 2.6 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 104 µg per 100 grams
  • Beta-cryptoxanthin is 39 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 75 µg per 100 grams
  • Saturated fatty acid is 0.01 grams per 100 grams
  • Monounsaturated fatty acids is 0.013 grams per 100 grams
  • Polyunsaturated fatty acids is 0.031 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup - weighing 248 grams
    weighing 0 grams

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