•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids

Food Group is Fruits and Fruit Juices
Water content is 76.43 grams per 100 grams
Calories is 88 calories per 100 grams
Protein is 0.39 grams per 100 grams
Total lipid (fat) is 0.07 grams per 100 grams
Ash is 0.22 grams per 100 grams
Carbohydrate is 22.89 grams per 100 grams
Total dietary fiber is 1.1 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 6 mg per 100 grams
Iron is 0.28 mg per 100 grams
Magnesium is 5 mg per 100 grams
Phosphorus is 11 mg per 100 grams
Potassium is 86 mg per 100 grams
Sodium is 6 mg per 100 grams
Zinc is 0.08 mg per 100 grams
Copper is 0.067 mg per 100 grams
Manganese is 0.142 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 1.9 mg per 100 grams
Thiamin is 0.018 mg per 100 grams
Riboflavin is 0.019 mg per 100 grams
Niacin is 0.368 mg per 100 grams
Pantothenic acid is 0.059 mg per 100 grams
Vitamin B6 is 0.049 mg per 100 grams
Folate is 3 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 3 µg per 100 grams
Folate is 3 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 201 IU per 100 grams
Vitamin A is 10 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.01 grams per 100 grams
Monounsaturated fatty acids is 0.013 grams per 100 grams
Polyunsaturated fatty acids is 0.03 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 260 grams
.5 cup weighing 130 grams

Other Fruits and Fruit Juices Foods That May Interest You