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Frozen yogurts, chocolate

  • Food Group is Sweets
  • Water content is 71.2 grams per 100 grams
  • Calories is 127 calories per 100 grams
  • Protein is 3 grams per 100 grams
  • Total lipid (fat) is 3.6 grams per 100 grams
  • Ash is 0.6 grams per 100 grams
  • Carbohydrate is 21.6 grams per 100 grams
  • Total dietary fiber is 2.3 grams per 100 grams
  • Total Sugars is 19.24 grams per 100 grams
  • Calcium is 100 mg per 100 grams
  • Iron is 0.46 mg per 100 grams
  • Magnesium is 25 mg per 100 grams
  • Phosphorus is 89 mg per 100 grams
  • Potassium is 234 mg per 100 grams
  • Sodium is 63 mg per 100 grams
  • Zinc is 0.28 mg per 100 grams
  • Copper is 0.054 mg per 100 grams
  • Manganese is 0 mg per 100 grams
  • Selenium is 1.9 µg per 100 grams
  • Vitamin C is 6.7 mg per 100 grams
  • Thiamin is 0.04 mg per 100 grams
  • Riboflavin is 0.18 mg per 100 grams
  • Niacin is 0.14 mg per 100 grams
  • Pantothenic acid is 0 mg per 100 grams
  • Vitamin B6 is 0.04 mg per 100 grams
  • Folate is 12 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 12 µg per 100 grams
  • Folate is 12 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.07 µg per 100 grams
  • Vitamin A is 136 IU per 100 grams
  • Vitamin A is 39 µg retinol activity equivalents per 100 grams
  • Retinol is 38 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.09 mg per 100 grams
  • Vitamin K (phylloquinone) is 0.3 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 9 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 2.272 grams per 100 grams
  • Monounsaturated fatty acids is 0.961 grams per 100 grams
  • Polyunsaturated fatty acids is 0.102 grams per 100 grams
  • Cholesterol is 13 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup - weighing 174 grams
    weighing 0 grams

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