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French toast, frozen, ready-to-heat

Food Group is Baked Products
Water content is 52.6 grams per 100 grams
Calories is 213 calories per 100 grams
Protein is 7.4 grams per 100 grams
Total lipid (fat) is 6.1 grams per 100 grams
Ash is 1.8 grams per 100 grams
Carbohydrate is 32.1 grams per 100 grams
Total dietary fiber is 1.1 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 107 mg per 100 grams
Iron is 2.21 mg per 100 grams
Magnesium is 17 mg per 100 grams
Phosphorus is 139 mg per 100 grams
Potassium is 134 mg per 100 grams
Sodium is 495 mg per 100 grams
Zinc is 0.77 mg per 100 grams
Copper is 0.084 mg per 100 grams
Manganese is 0.245 mg per 100 grams
Selenium is 16.7 µg per 100 grams
Vitamin C is 0.3 mg per 100 grams
Thiamin is 0.277 mg per 100 grams
Riboflavin is 0.381 mg per 100 grams
Niacin is 2.722 mg per 100 grams
Pantothenic acid is 0.94 mg per 100 grams
Vitamin B6 is 0.496 mg per 100 grams
Folate is 52 mg per 100 grams
Folic acid is 28 µg per 100 grams
Food Folate is 24 µg per 100 grams
Folate is 72 µg dietary folate equivalents per 100 grams
Vitamin B12 is 1.68 µg per 100 grams
Vitamin A is 187 IU per 100 grams
Vitamin A is 54 µg retinol activity equivalents per 100 grams
Retinol is 53 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 1.533 grams per 100 grams
Monounsaturated fatty acids is 2.04 grams per 100 grams
Polyunsaturated fatty acids is 1.227 grams per 100 grams
Cholesterol is 82 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 piece weighing 59 grams

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