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Frankfurter, meatless

Food Group is Legumes and Legume Products
Water content is 58 grams per 100 grams
Calories is 233 calories per 100 grams
Protein is 19.61 grams per 100 grams
Total lipid (fat) is 13.73 grams per 100 grams
Ash is 0.97 grams per 100 grams
Carbohydrate is 7.7 grams per 100 grams
Total dietary fiber is 3.9 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 33 mg per 100 grams
Iron is 1.41 mg per 100 grams
Magnesium is 18 mg per 100 grams
Phosphorus is 344 mg per 100 grams
Potassium is 98 mg per 100 grams
Sodium is 471 mg per 100 grams
Zinc is 1.2 mg per 100 grams
Copper is 0.706 mg per 100 grams
Manganese is 0 mg per 100 grams
Selenium is 7.4 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.441 mg per 100 grams
Riboflavin is 0.833 mg per 100 grams
Niacin is 3.137 mg per 100 grams
Pantothenic acid is 0.784 mg per 100 grams
Vitamin B6 is 0.078 mg per 100 grams
Folate is 78 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 78 µg per 100 grams
Folate is 78 µg dietary folate equivalents per 100 grams
Vitamin B12 is 2.35 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 1.92 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 1.961 grams per 100 grams
Monounsaturated fatty acids is 3.922 grams per 100 grams
Polyunsaturated fatty acids is 7.843 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, sliced - weighing 140 grams
1 frankfurter weighing 70 grams

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