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Fish, shark, mixed species, cooked, batter-dipped and fried

Food Group is Finfish and Shellfish Products
Water content is 60.09 grams per 100 grams
Calories is 228 calories per 100 grams
Protein is 18.62 grams per 100 grams
Total lipid (fat) is 13.82 grams per 100 grams
Ash is 1.25 grams per 100 grams
Carbohydrate is 6.39 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 50 mg per 100 grams
Iron is 1.11 mg per 100 grams
Magnesium is 43 mg per 100 grams
Phosphorus is 194 mg per 100 grams
Potassium is 155 mg per 100 grams
Sodium is 122 mg per 100 grams
Zinc is 0.48 mg per 100 grams
Copper is 0.042 mg per 100 grams
Manganese is 0.05 mg per 100 grams
Selenium is 34 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.072 mg per 100 grams
Riboflavin is 0.097 mg per 100 grams
Niacin is 2.783 mg per 100 grams
Pantothenic acid is 0.62 mg per 100 grams
Vitamin B6 is 0.3 mg per 100 grams
Folate is 15 mg per 100 grams
Folic acid is 10 µg per 100 grams
Food Folate is 5 µg per 100 grams
Folate is 22 µg dietary folate equivalents per 100 grams
Vitamin B12 is 1.21 µg per 100 grams
Vitamin A is 180 IU per 100 grams
Vitamin A is 54 µg retinol activity equivalents per 100 grams
Retinol is 54 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 3.205 grams per 100 grams
Monounsaturated fatty acids is 5.935 grams per 100 grams
Polyunsaturated fatty acids is 3.701 grams per 100 grams
Cholesterol is 59 mg per 100 grams
Typical serving sizes and weights in grams
3 oz - weighing 85 grams
weighing 0 grams

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