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Fish, salmon, coho, farmed, raw

Food Group is Finfish and Shellfish Products
Water content is 70.47 grams per 100 grams
Calories is 160 calories per 100 grams
Protein is 21.27 grams per 100 grams
Total lipid (fat) is 7.67 grams per 100 grams
Ash is 1.3 grams per 100 grams
Carbohydrate is 0 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 12 mg per 100 grams
Iron is 0.34 mg per 100 grams
Magnesium is 31 mg per 100 grams
Phosphorus is 292 mg per 100 grams
Potassium is 450 mg per 100 grams
Sodium is 47 mg per 100 grams
Zinc is 0.43 mg per 100 grams
Copper is 0.048 mg per 100 grams
Manganese is 0.012 mg per 100 grams
Selenium is 12.6 µg per 100 grams
Vitamin C is 1.1 mg per 100 grams
Thiamin is 0.09 mg per 100 grams
Riboflavin is 0.11 mg per 100 grams
Niacin is 6.813 mg per 100 grams
Pantothenic acid is 1.14 mg per 100 grams
Vitamin B6 is 0.66 mg per 100 grams
Folate is 13 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 13 µg per 100 grams
Folate is 13 µg dietary folate equivalents per 100 grams
Vitamin B12 is 2.67 µg per 100 grams
Vitamin A is 188 IU per 100 grams
Vitamin A is 56 µg retinol activity equivalents per 100 grams
Retinol is 56 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 1.816 grams per 100 grams
Monounsaturated fatty acids is 3.33 grams per 100 grams
Polyunsaturated fatty acids is 1.861 grams per 100 grams
Cholesterol is 51 mg per 100 grams
Typical serving sizes and weights in grams
1 fillet - weighing 159 grams
3 oz weighing 85 grams

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