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Fish, salmon, Atlantic, wild, cooked, dry heat

Food Group is Finfish and Shellfish Products
Water content is 59.62 grams per 100 grams
Calories is 182 calories per 100 grams
Protein is 25.44 grams per 100 grams
Total lipid (fat) is 8.13 grams per 100 grams
Ash is 3.26 grams per 100 grams
Carbohydrate is 0 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 15 mg per 100 grams
Iron is 1.03 mg per 100 grams
Magnesium is 37 mg per 100 grams
Phosphorus is 256 mg per 100 grams
Potassium is 628 mg per 100 grams
Sodium is 56 mg per 100 grams
Zinc is 0.82 mg per 100 grams
Copper is 0.321 mg per 100 grams
Manganese is 0.021 mg per 100 grams
Selenium is 46.8 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.275 mg per 100 grams
Riboflavin is 0.487 mg per 100 grams
Niacin is 10.077 mg per 100 grams
Pantothenic acid is 1.92 mg per 100 grams
Vitamin B6 is 0.944 mg per 100 grams
Folate is 29 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 29 µg per 100 grams
Folate is 29 µg dietary folate equivalents per 100 grams
Vitamin B12 is 3.05 µg per 100 grams
Vitamin A is 44 IU per 100 grams
Vitamin A is 13 µg retinol activity equivalents per 100 grams
Retinol is 13 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 1.257 grams per 100 grams
Monounsaturated fatty acids is 2.697 grams per 100 grams
Polyunsaturated fatty acids is 3.256 grams per 100 grams
Cholesterol is 71 mg per 100 grams
Typical serving sizes and weights in grams
.5 fillet - weighing 154 grams
3 oz weighing 85 grams

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