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Fish, salmon, Atlantic, farmed, cooked, dry heat

Food Group is Finfish and Shellfish Products
Water content is 64.75 grams per 100 grams
Calories is 206 calories per 100 grams
Protein is 22.1 grams per 100 grams
Total lipid (fat) is 12.35 grams per 100 grams
Ash is 1.15 grams per 100 grams
Carbohydrate is 0 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 15 mg per 100 grams
Iron is 0.34 mg per 100 grams
Magnesium is 30 mg per 100 grams
Phosphorus is 252 mg per 100 grams
Potassium is 384 mg per 100 grams
Sodium is 61 mg per 100 grams
Zinc is 0.43 mg per 100 grams
Copper is 0.049 mg per 100 grams
Manganese is 0.016 mg per 100 grams
Selenium is 41.4 µg per 100 grams
Vitamin C is 3.7 mg per 100 grams
Thiamin is 0.34 mg per 100 grams
Riboflavin is 0.135 mg per 100 grams
Niacin is 8.045 mg per 100 grams
Pantothenic acid is 1.475 mg per 100 grams
Vitamin B6 is 0.647 mg per 100 grams
Folate is 34 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 34 µg per 100 grams
Folate is 34 µg dietary folate equivalents per 100 grams
Vitamin B12 is 2.8 µg per 100 grams
Vitamin A is 50 IU per 100 grams
Vitamin A is 15 µg retinol activity equivalents per 100 grams
Retinol is 15 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 2.504 grams per 100 grams
Monounsaturated fatty acids is 4.432 grams per 100 grams
Polyunsaturated fatty acids is 4.426 grams per 100 grams
Cholesterol is 63 mg per 100 grams
Typical serving sizes and weights in grams
.5 fillet - weighing 178 grams
3 oz weighing 85 grams

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