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Fish, anchovy, european, canned in oil, drained solids

Food Group is Finfish and Shellfish Products
Water content is 50.3 grams per 100 grams
Calories is 210 calories per 100 grams
Protein is 28.89 grams per 100 grams
Total lipid (fat) is 9.71 grams per 100 grams
Ash is 11.1 grams per 100 grams
Carbohydrate is 0 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 232 mg per 100 grams
Iron is 4.63 mg per 100 grams
Magnesium is 69 mg per 100 grams
Phosphorus is 252 mg per 100 grams
Potassium is 544 mg per 100 grams
Sodium is 3668 mg per 100 grams
Zinc is 2.44 mg per 100 grams
Copper is 0.339 mg per 100 grams
Manganese is 0.1 mg per 100 grams
Selenium is 68.1 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.078 mg per 100 grams
Riboflavin is 0.363 mg per 100 grams
Niacin is 19.903 mg per 100 grams
Pantothenic acid is 0.909 mg per 100 grams
Vitamin B6 is 0.203 mg per 100 grams
Folate is 13 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 13 µg per 100 grams
Folate is 13 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.88 µg per 100 grams
Vitamin A is 40 IU per 100 grams
Vitamin A is 12 µg retinol activity equivalents per 100 grams
Retinol is 12 µg per 100 grams
Vitamin E (alpha-tocopherol) is 3.33 mg per 100 grams
Vitamin K (phylloquinone) is 12.1 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 2.203 grams per 100 grams
Monounsaturated fatty acids is 3.77 grams per 100 grams
Polyunsaturated fatty acids is 2.562 grams per 100 grams
Cholesterol is 85 mg per 100 grams
Typical serving sizes and weights in grams
1 oz, boneless - weighing 28.35 grams
1 anchovy weighing 4 grams

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