•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Fast foods, salad, vegetable, tossed, without dressing

Food Group is Fast Foods
Water content is 95.51 grams per 100 grams
Calories is 16 calories per 100 grams
Protein is 1.25 grams per 100 grams
Total lipid (fat) is 0.07 grams per 100 grams
Ash is 0.53 grams per 100 grams
Carbohydrate is 3.22 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 13 mg per 100 grams
Iron is 0.63 mg per 100 grams
Magnesium is 11 mg per 100 grams
Phosphorus is 39 mg per 100 grams
Potassium is 172 mg per 100 grams
Sodium is 26 mg per 100 grams
Zinc is 0.21 mg per 100 grams
Copper is 0.05 mg per 100 grams
Manganese is 0.147 mg per 100 grams
Selenium is 0.4 µg per 100 grams
Vitamin C is 23.2 mg per 100 grams
Thiamin is 0.03 mg per 100 grams
Riboflavin is 0.05 mg per 100 grams
Niacin is 0.55 mg per 100 grams
Pantothenic acid is 0.12 mg per 100 grams
Vitamin B6 is 0.08 mg per 100 grams
Folate is 37 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 37 µg per 100 grams
Folate is 37 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 1136 IU per 100 grams
Vitamin A is 57 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.01 grams per 100 grams
Monounsaturated fatty acids is 0.004 grams per 100 grams
Polyunsaturated fatty acids is 0.034 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1.5 cup - weighing 207 grams
.75 cup weighing 104 grams

Other Fast Foods Foods That May Interest You