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Fast foods, potato, baked and topped with cheese sauce and bacon

Food Group is Fast Foods
Water content is 65.02 grams per 100 grams
Calories is 151 calories per 100 grams
Protein is 6.16 grams per 100 grams
Total lipid (fat) is 8.66 grams per 100 grams
Ash is 1.72 grams per 100 grams
Carbohydrate is 14.86 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 103 mg per 100 grams
Iron is 1.05 mg per 100 grams
Magnesium is 23 mg per 100 grams
Phosphorus is 116 mg per 100 grams
Potassium is 394 mg per 100 grams
Sodium is 325 mg per 100 grams
Zinc is 0.72 mg per 100 grams
Copper is 0.216 mg per 100 grams
Manganese is 0.169 mg per 100 grams
Selenium is 3.2 µg per 100 grams
Vitamin C is 9.6 mg per 100 grams
Thiamin is 0.09 mg per 100 grams
Riboflavin is 0.08 mg per 100 grams
Niacin is 1.33 mg per 100 grams
Pantothenic acid is 0.43 mg per 100 grams
Vitamin B6 is 0.25 mg per 100 grams
Folate is 10 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 10 µg per 100 grams
Folate is 10 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.11 µg per 100 grams
Vitamin A is 210 IU per 100 grams
Vitamin A is 63 µg retinol activity equivalents per 100 grams
Retinol is 63 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 3.389 grams per 100 grams
Monounsaturated fatty acids is 3.249 grams per 100 grams
Polyunsaturated fatty acids is 1.589 grams per 100 grams
Cholesterol is 10 mg per 100 grams
Typical serving sizes and weights in grams
1 piece - weighing 299 grams
weighing 0 grams

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