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Fast foods, onion rings, breaded and fried

Food Group is Fast Foods
Water content is 37.09 grams per 100 grams
Calories is 332 calories per 100 grams
Protein is 4.46 grams per 100 grams
Total lipid (fat) is 18.69 grams per 100 grams
Ash is 2.03 grams per 100 grams
Carbohydrate is 37.74 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 88 mg per 100 grams
Iron is 1.02 mg per 100 grams
Magnesium is 19 mg per 100 grams
Phosphorus is 104 mg per 100 grams
Potassium is 156 mg per 100 grams
Sodium is 518 mg per 100 grams
Zinc is 0.42 mg per 100 grams
Copper is 0.083 mg per 100 grams
Manganese is 0.357 mg per 100 grams
Selenium is 3.5 µg per 100 grams
Vitamin C is 0.7 mg per 100 grams
Thiamin is 0.1 mg per 100 grams
Riboflavin is 0.12 mg per 100 grams
Niacin is 1.11 mg per 100 grams
Pantothenic acid is 0.24 mg per 100 grams
Vitamin B6 is 0.07 mg per 100 grams
Folate is 66 mg per 100 grams
Folic acid is 52 µg per 100 grams
Food Folate is 14 µg per 100 grams
Folate is 102 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.15 µg per 100 grams
Vitamin A is 10 IU per 100 grams
Vitamin A is 1 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.4 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 8.377 grams per 100 grams
Monounsaturated fatty acids is 8.013 grams per 100 grams
Polyunsaturated fatty acids is 0.801 grams per 100 grams
Cholesterol is 17 mg per 100 grams
Typical serving sizes and weights in grams
1 portion - weighing 83 grams
weighing 0 grams

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