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Fast foods, nachos, with cheese

Food Group is Fast Foods
Water content is 40.45 grams per 100 grams
Calories is 306 calories per 100 grams
Protein is 8.05 grams per 100 grams
Total lipid (fat) is 16.77 grams per 100 grams
Ash is 2.58 grams per 100 grams
Carbohydrate is 32.15 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 241 mg per 100 grams
Iron is 1.13 mg per 100 grams
Magnesium is 49 mg per 100 grams
Phosphorus is 244 mg per 100 grams
Potassium is 152 mg per 100 grams
Sodium is 722 mg per 100 grams
Zinc is 1.58 mg per 100 grams
Copper is 0.124 mg per 100 grams
Manganese is 0.198 mg per 100 grams
Selenium is 13.9 µg per 100 grams
Vitamin C is 1.1 mg per 100 grams
Thiamin is 0.17 mg per 100 grams
Riboflavin is 0.33 mg per 100 grams
Niacin is 1.36 mg per 100 grams
Pantothenic acid is 1.16 mg per 100 grams
Vitamin B6 is 0.18 mg per 100 grams
Folate is 9 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 9 µg per 100 grams
Folate is 9 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.73 µg per 100 grams
Vitamin A is 495 IU per 100 grams
Vitamin A is 132 µg retinol activity equivalents per 100 grams
Retinol is 128 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 6.885 grams per 100 grams
Monounsaturated fatty acids is 7.074 grams per 100 grams
Polyunsaturated fatty acids is 1.976 grams per 100 grams
Cholesterol is 16 mg per 100 grams
Typical serving sizes and weights in grams
1 portion - weighing 113 grams
weighing 0 grams

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