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Fast foods, nachos, with cheese, beans, ground beef, and peppers

Food Group is Fast Foods
Water content is 55.96 grams per 100 grams
Calories is 223 calories per 100 grams
Protein is 7.76 grams per 100 grams
Total lipid (fat) is 12.04 grams per 100 grams
Ash is 2.35 grams per 100 grams
Carbohydrate is 21.89 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 151 mg per 100 grams
Iron is 1.09 mg per 100 grams
Magnesium is 38 mg per 100 grams
Phosphorus is 152 mg per 100 grams
Potassium is 177 mg per 100 grams
Sodium is 706 mg per 100 grams
Zinc is 1.43 mg per 100 grams
Copper is 0.292 mg per 100 grams
Manganese is 0.166 mg per 100 grams
Selenium is 5.4 µg per 100 grams
Vitamin C is 1.9 mg per 100 grams
Thiamin is 0.09 mg per 100 grams
Riboflavin is 0.27 mg per 100 grams
Niacin is 1.31 mg per 100 grams
Pantothenic acid is 0.99 mg per 100 grams
Vitamin B6 is 0.16 mg per 100 grams
Folate is 15 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 15 µg per 100 grams
Folate is 15 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.4 µg per 100 grams
Vitamin A is 1334 IU per 100 grams
Vitamin A is 171 µg retinol activity equivalents per 100 grams
Retinol is 125 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 4.897 grams per 100 grams
Monounsaturated fatty acids is 4.306 grams per 100 grams
Polyunsaturated fatty acids is 2.231 grams per 100 grams
Cholesterol is 8 mg per 100 grams
Typical serving sizes and weights in grams
1 portion - weighing 255 grams
weighing 0 grams

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