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Fast foods, nachos, with cheese and jalapeno peppers

  • Food Group is Fast Foods
  • Water content is 42.7 grams per 100 grams
  • Calories is 298 calories per 100 grams
  • Protein is 8.24 grams per 100 grams
  • Total lipid (fat) is 16.74 grams per 100 grams
  • Ash is 2.87 grams per 100 grams
  • Carbohydrate is 29.45 grams per 100 grams
  • Total dietary fiber is 0 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 304 mg per 100 grams
  • Iron is 1.2 mg per 100 grams
  • Magnesium is 53 mg per 100 grams
  • Phosphorus is 193 mg per 100 grams
  • Potassium is 144 mg per 100 grams
  • Sodium is 851 mg per 100 grams
  • Zinc is 1.42 mg per 100 grams
  • Copper is 0.085 mg per 100 grams
  • Manganese is 0.215 mg per 100 grams
  • Selenium is 6.9 µg per 100 grams
  • Vitamin C is 0.5 mg per 100 grams
  • Thiamin is 0.06 mg per 100 grams
  • Riboflavin is 0.24 mg per 100 grams
  • Niacin is 1.39 mg per 100 grams
  • Pantothenic acid is 1.2 mg per 100 grams
  • Vitamin B6 is 0.18 mg per 100 grams
  • Folate is 9 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 9 µg per 100 grams
  • Folate is 9 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.5 µg per 100 grams
  • Vitamin A is 1991 IU per 100 grams
  • Vitamin A is 281 µg retinol activity equivalents per 100 grams
  • Retinol is 217 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 6.872 grams per 100 grams
  • Monounsaturated fatty acids is 7.061 grams per 100 grams
  • Polyunsaturated fatty acids is 1.973 grams per 100 grams
  • Cholesterol is 41 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 portion - weighing 204 grams
    weighing 0 grams

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