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Fast foods, hush puppies

Food Group is Fast Foods
Water content is 32.29 grams per 100 grams
Calories is 329 calories per 100 grams
Protein is 6.25 grams per 100 grams
Total lipid (fat) is 14.86 grams per 100 grams
Ash is 1.86 grams per 100 grams
Carbohydrate is 44.74 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 88 mg per 100 grams
Iron is 1.83 mg per 100 grams
Magnesium is 21 mg per 100 grams
Phosphorus is 244 mg per 100 grams
Potassium is 241 mg per 100 grams
Sodium is 1237 mg per 100 grams
Zinc is 0.55 mg per 100 grams
Copper is 0.262 mg per 100 grams
Manganese is 0.342 mg per 100 grams
Selenium is 10.3 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0 mg per 100 grams
Riboflavin is 0.03 mg per 100 grams
Niacin is 2.6 mg per 100 grams
Pantothenic acid is 0.28 mg per 100 grams
Vitamin B6 is 0.13 mg per 100 grams
Folate is 74 mg per 100 grams
Folic acid is 47 µg per 100 grams
Food Folate is 27 µg per 100 grams
Folate is 107 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.22 µg per 100 grams
Vitamin A is 120 IU per 100 grams
Vitamin A is 11 µg retinol activity equivalents per 100 grams
Retinol is 6 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 3.444 grams per 100 grams
Monounsaturated fatty acids is 10.024 grams per 100 grams
Polyunsaturated fatty acids is 0.498 grams per 100 grams
Cholesterol is 173 mg per 100 grams
Typical serving sizes and weights in grams
5 pieces - weighing 78 grams
weighing 0 grams

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