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Fast foods, hamburger, regular, single patty, plain

Food Group is Fast Foods
Water content is 37.55 grams per 100 grams
Calories is 305 calories per 100 grams
Protein is 13.69 grams per 100 grams
Total lipid (fat) is 13.13 grams per 100 grams
Ash is 1.73 grams per 100 grams
Carbohydrate is 33.9 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 70 mg per 100 grams
Iron is 2.67 mg per 100 grams
Magnesium is 21 mg per 100 grams
Phosphorus is 114 mg per 100 grams
Potassium is 161 mg per 100 grams
Sodium is 430 mg per 100 grams
Zinc is 2.22 mg per 100 grams
Copper is 0.1 mg per 100 grams
Manganese is 0.237 mg per 100 grams
Selenium is 24.1 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.37 mg per 100 grams
Riboflavin is 0.3 mg per 100 grams
Niacin is 4.13 mg per 100 grams
Pantothenic acid is 0.41 mg per 100 grams
Vitamin B6 is 0.07 mg per 100 grams
Folate is 59 mg per 100 grams
Folic acid is 31 µg per 100 grams
Food Folate is 28 µg per 100 grams
Folate is 81 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.99 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.55 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 4.601 grams per 100 grams
Monounsaturated fatty acids is 6.062 grams per 100 grams
Polyunsaturated fatty acids is 1.02 grams per 100 grams
Cholesterol is 39 mg per 100 grams
Typical serving sizes and weights in grams
1 sandwich - weighing 90 grams
weighing 0 grams

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