•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Fast foods, english muffin, with butter

Food Group is Fast Foods
Water content is 32.63 grams per 100 grams
Calories is 300 calories per 100 grams
Protein is 7.73 grams per 100 grams
Total lipid (fat) is 9.14 grams per 100 grams
Ash is 2.3 grams per 100 grams
Carbohydrate is 48.19 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 163 mg per 100 grams
Iron is 2.52 mg per 100 grams
Magnesium is 21 mg per 100 grams
Phosphorus is 135 mg per 100 grams
Potassium is 110 mg per 100 grams
Sodium is 613 mg per 100 grams
Zinc is 0.67 mg per 100 grams
Copper is 0.102 mg per 100 grams
Manganese is 0.332 mg per 100 grams
Selenium is 18.6 µg per 100 grams
Vitamin C is 1.2 mg per 100 grams
Thiamin is 0.4 mg per 100 grams
Riboflavin is 0.5 mg per 100 grams
Niacin is 4.15 mg per 100 grams
Pantothenic acid is 0.22 mg per 100 grams
Vitamin B6 is 0.06 mg per 100 grams
Folate is 90 mg per 100 grams
Folic acid is 63 µg per 100 grams
Food Folate is 27 µg per 100 grams
Folate is 134 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.03 µg per 100 grams
Vitamin A is 216 IU per 100 grams
Vitamin A is 50 µg retinol activity equivalents per 100 grams
Retinol is 47 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.2 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 3.857 grams per 100 grams
Monounsaturated fatty acids is 2.432 grams per 100 grams
Polyunsaturated fatty acids is 2.14 grams per 100 grams
Cholesterol is 20 mg per 100 grams
Typical serving sizes and weights in grams
1 muffin - weighing 63 grams
weighing 0 grams

Other Fast Foods Foods That May Interest You