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Fast foods, enchirito, with cheese, beef, and beans

Food Group is Fast Foods
Water content is 62.67 grams per 100 grams
Calories is 178 calories per 100 grams
Protein is 9.27 grams per 100 grams
Total lipid (fat) is 8.33 grams per 100 grams
Ash is 2.22 grams per 100 grams
Carbohydrate is 17.51 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 113 mg per 100 grams
Iron is 1.24 mg per 100 grams
Magnesium is 37 mg per 100 grams
Phosphorus is 116 mg per 100 grams
Potassium is 290 mg per 100 grams
Sodium is 648 mg per 100 grams
Zinc is 1.43 mg per 100 grams
Copper is 0.14 mg per 100 grams
Manganese is 0.199 mg per 100 grams
Selenium is 4.2 µg per 100 grams
Vitamin C is 2.4 mg per 100 grams
Thiamin is 0.09 mg per 100 grams
Riboflavin is 0.36 mg per 100 grams
Niacin is 1.55 mg per 100 grams
Pantothenic acid is 0.95 mg per 100 grams
Vitamin B6 is 0.11 mg per 100 grams
Folate is 49 mg per 100 grams
Folic acid is 18 µg per 100 grams
Food Folate is 31 µg per 100 grams
Folate is 62 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.84 µg per 100 grams
Vitamin A is 526 IU per 100 grams
Vitamin A is 46 µg retinol activity equivalents per 100 grams
Retinol is 24 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 4.118 grams per 100 grams
Monounsaturated fatty acids is 3.377 grams per 100 grams
Polyunsaturated fatty acids is 0.17 grams per 100 grams
Cholesterol is 26 mg per 100 grams
Typical serving sizes and weights in grams
1 enchirito - weighing 193 grams
weighing 0 grams

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