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Fast foods, enchilada, with cheese and beef

Food Group is Fast Foods
Water content is 66.89 grams per 100 grams
Calories is 168 calories per 100 grams
Protein is 6.21 grams per 100 grams
Total lipid (fat) is 9.19 grams per 100 grams
Ash is 1.85 grams per 100 grams
Carbohydrate is 15.87 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 119 mg per 100 grams
Iron is 1.6 mg per 100 grams
Magnesium is 43 mg per 100 grams
Phosphorus is 87 mg per 100 grams
Potassium is 299 mg per 100 grams
Sodium is 687 mg per 100 grams
Zinc is 1.4 mg per 100 grams
Copper is 0.27 mg per 100 grams
Manganese is 0.304 mg per 100 grams
Selenium is 5.1 µg per 100 grams
Vitamin C is 0.7 mg per 100 grams
Thiamin is 0.05 mg per 100 grams
Riboflavin is 0.21 mg per 100 grams
Niacin is 1.31 mg per 100 grams
Pantothenic acid is 0.75 mg per 100 grams
Vitamin B6 is 0.14 mg per 100 grams
Folate is 35 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 35 µg per 100 grams
Folate is 35 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.53 µg per 100 grams
Vitamin A is 591 IU per 100 grams
Vitamin A is 51 µg retinol activity equivalents per 100 grams
Retinol is 25 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 4.712 grams per 100 grams
Monounsaturated fatty acids is 3.201 grams per 100 grams
Polyunsaturated fatty acids is 0.723 grams per 100 grams
Cholesterol is 21 mg per 100 grams
Typical serving sizes and weights in grams
1 enchilada - weighing 192 grams
weighing 0 grams

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