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Fast foods, danish pastry, fruit

Food Group is Fast Foods
Water content is 29 grams per 100 grams
Calories is 356 calories per 100 grams
Protein is 5.06 grams per 100 grams
Total lipid (fat) is 16.95 grams per 100 grams
Ash is 1.04 grams per 100 grams
Carbohydrate is 47.94 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 23 mg per 100 grams
Iron is 1.49 mg per 100 grams
Magnesium is 15 mg per 100 grams
Phosphorus is 73 mg per 100 grams
Potassium is 117 mg per 100 grams
Sodium is 354 mg per 100 grams
Zinc is 0.51 mg per 100 grams
Copper is 0.059 mg per 100 grams
Manganese is 0.205 mg per 100 grams
Selenium is 14.8 µg per 100 grams
Vitamin C is 1.7 mg per 100 grams
Thiamin is 0.31 mg per 100 grams
Riboflavin is 0.22 mg per 100 grams
Niacin is 1.91 mg per 100 grams
Pantothenic acid is 0.63 mg per 100 grams
Vitamin B6 is 0.06 mg per 100 grams
Folate is 33 mg per 100 grams
Folic acid is 17 µg per 100 grams
Food Folate is 16 µg per 100 grams
Folate is 45 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.25 µg per 100 grams
Vitamin A is 91 IU per 100 grams
Vitamin A is 27 µg retinol activity equivalents per 100 grams
Retinol is 27 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 3.527 grams per 100 grams
Monounsaturated fatty acids is 10.74 grams per 100 grams
Polyunsaturated fatty acids is 1.668 grams per 100 grams
Cholesterol is 20 mg per 100 grams
Typical serving sizes and weights in grams
1 pastry - weighing 94 grams
weighing 0 grams

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