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Fast foods, danish pastry, cheese

  • Food Group is Fast Foods
  • Water content is 33.8 grams per 100 grams
  • Calories is 388 calories per 100 grams
  • Protein is 6.41 grams per 100 grams
  • Total lipid (fat) is 27.06 grams per 100 grams
  • Ash is 1.2 grams per 100 grams
  • Carbohydrate is 31.53 grams per 100 grams
  • Total dietary fiber is 0 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 77 mg per 100 grams
  • Iron is 2.03 mg per 100 grams
  • Magnesium is 17 mg per 100 grams
  • Phosphorus is 88 mg per 100 grams
  • Potassium is 128 mg per 100 grams
  • Sodium is 351 mg per 100 grams
  • Zinc is 0.69 mg per 100 grams
  • Copper is 0.095 mg per 100 grams
  • Manganese is 0.385 mg per 100 grams
  • Selenium is 18.9 µg per 100 grams
  • Vitamin C is 2.9 mg per 100 grams
  • Thiamin is 0.29 mg per 100 grams
  • Riboflavin is 0.23 mg per 100 grams
  • Niacin is 2.8 mg per 100 grams
  • Pantothenic acid is 0.63 mg per 100 grams
  • Vitamin B6 is 0.06 mg per 100 grams
  • Folate is 60 mg per 100 grams
  • Folic acid is 44 µg per 100 grams
  • Food Folate is 16 µg per 100 grams
  • Folate is 91 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.25 µg per 100 grams
  • Vitamin A is 170 IU per 100 grams
  • Vitamin A is 49 µg retinol activity equivalents per 100 grams
  • Retinol is 48 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 5.63 grams per 100 grams
  • Monounsaturated fatty acids is 17.144 grams per 100 grams
  • Polyunsaturated fatty acids is 2.663 grams per 100 grams
  • Cholesterol is 22 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 pastry - weighing 91 grams
    weighing 0 grams

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