•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Fast foods, croissant, with egg and cheese

Food Group is Fast Foods
Water content is 45.47 grams per 100 grams
Calories is 290 calories per 100 grams
Protein is 10.07 grams per 100 grams
Total lipid (fat) is 19.45 grams per 100 grams
Ash is 2.56 grams per 100 grams
Carbohydrate is 19.14 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 192 mg per 100 grams
Iron is 1.73 mg per 100 grams
Magnesium is 17 mg per 100 grams
Phosphorus is 274 mg per 100 grams
Potassium is 137 mg per 100 grams
Sodium is 434 mg per 100 grams
Zinc is 1.38 mg per 100 grams
Copper is 0.072 mg per 100 grams
Manganese is 0.178 mg per 100 grams
Selenium is 19.3 µg per 100 grams
Vitamin C is 0.1 mg per 100 grams
Thiamin is 0.15 mg per 100 grams
Riboflavin is 0.3 mg per 100 grams
Niacin is 1.19 mg per 100 grams
Pantothenic acid is 0.83 mg per 100 grams
Vitamin B6 is 0.08 mg per 100 grams
Folate is 37 mg per 100 grams
Folic acid is 8 µg per 100 grams
Food Folate is 29 µg per 100 grams
Folate is 43 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.61 µg per 100 grams
Vitamin A is 788 IU per 100 grams
Vitamin A is 218 µg retinol activity equivalents per 100 grams
Retinol is 214 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 11.075 grams per 100 grams
Monounsaturated fatty acids is 5.938 grams per 100 grams
Polyunsaturated fatty acids is 1.076 grams per 100 grams
Cholesterol is 170 mg per 100 grams
Typical serving sizes and weights in grams
1 croissant - weighing 127 grams
weighing 0 grams

Other Fast Foods Foods That May Interest You