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Fast foods, cookies, chocolate chip

  • Food Group is Fast Foods
  • Water content is 5.36 grams per 100 grams
  • Calories is 423 calories per 100 grams
  • Protein is 5.25 grams per 100 grams
  • Total lipid (fat) is 22.08 grams per 100 grams
  • Ash is 1.44 grams per 100 grams
  • Carbohydrate is 65.86 grams per 100 grams
  • Total dietary fiber is 0 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 36 mg per 100 grams
  • Iron is 2.68 mg per 100 grams
  • Magnesium is 30 mg per 100 grams
  • Phosphorus is 95 mg per 100 grams
  • Potassium is 149 mg per 100 grams
  • Sodium is 342 mg per 100 grams
  • Zinc is 0.61 mg per 100 grams
  • Copper is 0.335 mg per 100 grams
  • Manganese is 0.431 mg per 100 grams
  • Selenium is 6 µg per 100 grams
  • Vitamin C is 1 mg per 100 grams
  • Thiamin is 0.16 mg per 100 grams
  • Riboflavin is 0.35 mg per 100 grams
  • Niacin is 2.53 mg per 100 grams
  • Pantothenic acid is 0.26 mg per 100 grams
  • Vitamin B6 is 0.05 mg per 100 grams
  • Folate is 60 mg per 100 grams
  • Folic acid is 31 µg per 100 grams
  • Food Folate is 29 µg per 100 grams
  • Folate is 82 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.19 µg per 100 grams
  • Vitamin A is 94 IU per 100 grams
  • Vitamin A is 20 µg retinol activity equivalents per 100 grams
  • Retinol is 18 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.67 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 9.709 grams per 100 grams
  • Monounsaturated fatty acids is 9.185 grams per 100 grams
  • Polyunsaturated fatty acids is 1.865 grams per 100 grams
  • Cholesterol is 21 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 box - weighing 55 grams
    weighing 0 grams

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