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Fast foods, clams, breaded and fried

Food Group is Fast Foods
Water content is 29.2 grams per 100 grams
Calories is 392 calories per 100 grams
Protein is 11.15 grams per 100 grams
Total lipid (fat) is 22.96 grams per 100 grams
Ash is 2.95 grams per 100 grams
Carbohydrate is 33.75 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 18 mg per 100 grams
Iron is 2.65 mg per 100 grams
Magnesium is 27 mg per 100 grams
Phosphorus is 207 mg per 100 grams
Potassium is 231 mg per 100 grams
Sodium is 725 mg per 100 grams
Zinc is 1.42 mg per 100 grams
Copper is 0.083 mg per 100 grams
Manganese is 0.268 mg per 100 grams
Selenium is 8.3 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.18 mg per 100 grams
Riboflavin is 0.23 mg per 100 grams
Niacin is 2.49 mg per 100 grams
Pantothenic acid is 0.26 mg per 100 grams
Vitamin B6 is 0.03 mg per 100 grams
Folate is 37 mg per 100 grams
Folic acid is 29 µg per 100 grams
Food Folate is 8 µg per 100 grams
Folate is 57 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.96 µg per 100 grams
Vitamin A is 106 IU per 100 grams
Vitamin A is 32 µg retinol activity equivalents per 100 grams
Retinol is 32 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 5.742 grams per 100 grams
Monounsaturated fatty acids is 9.948 grams per 100 grams
Polyunsaturated fatty acids is 5.89 grams per 100 grams
Cholesterol is 76 mg per 100 grams
Typical serving sizes and weights in grams
.75 cup - weighing 115 grams
weighing 0 grams

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