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Fast foods, chicken fillet sandwich, with cheese

Food Group is Fast Foods
Water content is 46.01 grams per 100 grams
Calories is 277 calories per 100 grams
Protein is 12.9 grams per 100 grams
Total lipid (fat) is 17 grams per 100 grams
Ash is 2.1 grams per 100 grams
Carbohydrate is 18.24 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 113 mg per 100 grams
Iron is 1.59 mg per 100 grams
Magnesium is 19 mg per 100 grams
Phosphorus is 178 mg per 100 grams
Potassium is 146 mg per 100 grams
Sodium is 543 mg per 100 grams
Zinc is 1.27 mg per 100 grams
Copper is 0.075 mg per 100 grams
Manganese is 0.167 mg per 100 grams
Selenium is 21.1 µg per 100 grams
Vitamin C is 1.3 mg per 100 grams
Thiamin is 0.18 mg per 100 grams
Riboflavin is 0.2 mg per 100 grams
Niacin is 3.98 mg per 100 grams
Pantothenic acid is 0.59 mg per 100 grams
Vitamin B6 is 0.18 mg per 100 grams
Folate is 48 mg per 100 grams
Folic acid is 28 µg per 100 grams
Food Folate is 20 µg per 100 grams
Folate is 68 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.2 µg per 100 grams
Vitamin A is 272 IU per 100 grams
Vitamin A is 72 µg retinol activity equivalents per 100 grams
Retinol is 70 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 5.46 grams per 100 grams
Monounsaturated fatty acids is 5.987 grams per 100 grams
Polyunsaturated fatty acids is 4.363 grams per 100 grams
Cholesterol is 34 mg per 100 grams
Typical serving sizes and weights in grams
1 sandwich - weighing 228 grams
weighing 0 grams

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